#1 Clean and wash fish fillet in a mixture of vinegar and water. Pat dry with paper towel #2 Combine salt, black pepper and 1 tablespoon minced garlic #3 Mix until evenly distributed and use to season the fish fillet #4 Roll each fish fillet into a log and fasten with a metal skewer or a toothpick then place in a greased oven-proof dish #4 Combine Grace Tomato Ketchup, ginger, sweet pepper, chopped tomato, Grace Jerk Seasoning, chopped onion, chilli powder and remaining 1 tablespoon garlic in a bowl #5 Mix well and spoon mixture evenly over the fish fillet #6 Cover with aluminium foil and bake in a preheated oven at 180 C/350 F for 15-20 minutes #7 Remove from oven, take out skewers and serve with a herb pasta.
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Delicious, savory dinner idea for any night of the week.
#1 Clean and wash fish fillet in a mixture of vinegar and water. Pat dry with paper towel #2 Combine salt, black pepper and 1 tablespoon minced garlic #3 Mix until evenly distributed and use to season the fish fillet #4 Roll each fish fillet into a log and fasten with a metal skewer or a toothpick then place in a greased oven-proof dish #4 Combine Grace Tomato Ketchup, ginger, sweet pepper, chopped tomato, Grace Jerk Seasoning, chopped onion, chilli powder and remaining 1 tablespoon garlic in a bowl #5 Mix well and spoon mixture evenly over the fish fillet #6 Cover with aluminium foil and bake in a preheated oven at 180 C/350 F for 15-20 minutes #7 Remove from oven, take out skewers and serve with a herb pasta.
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